Ask The Sleep Doctor: What about 6 Hours of Sleep? Depression and Sleep Apnea? Traveling with CPAP?

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Dear Dr. Rosenberg, I am 42 years old and get about six hours of sleep a night. I rarely feel like I have had a good night’s sleep. I saw …

The post Ask The Sleep Doctor: What about 6 Hours of Sleep? Depression and Sleep Apnea? Traveling with CPAP? appeared first on American Sleep Association.